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Insomnia During Menopause? You’re Not Alone — We Can Help improve your sleep

At Centrum Pharmacy, we understand that menopause can be tough on sleep — and it’s not just hot flashes. Hormonal shifts, stress, and other health changes can all cause sleep issues and take a toll on your rest.

In fact, up to 60% of women going through menopause report sleep problems like:

  • Trouble falling or staying asleep
  • Waking up tired
  • Nighttime awakenings
  • Feeling restless or anxious at night

But here’s the good news, You don’t have to just “deal with it.”


Our pharmacists are trained in women’s health and can work with you to:

  • Review your medications and supplements
  • Offer guidance on proven non-drug options like CBT for insomnia
  • Help you explore sleep supports tailored to hormonal changes
  • Connect you with tools and referrals to sleep or menopause specialists if needed

Whether you’re experiencing new sleep problems or long-standing ones that are getting worse, we’ll help you sort out what’s going on — and how to manage it.

🧡 Let’s bring restful sleep back into your life.
Visit us at Centrum Pharmacy or ask to speak to one of our pharmacists today.

Disclaimer: The medical information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information does not substitute for professional diagnosis and treatment. Please do not initiate, modify, or discontinue any treatment, medication, or supplement solely based on this information. Always seek the advice of your healthcare provider first. Full Disclaimer.