Fast, Accessible Care for Sprains and Strains — No Appointment Needed
Ottawa and Orleans Pharmacist Minor Ailments Service
Sprains and Strains: What You Need to Know
Sprains and strains are common injuries that affect the soft tissues of the body. A sprain involves stretched or torn ligaments (often in the ankle or wrist), while a strain affects muscles or tendons (commonly in the back or hamstring). These injuries can happen during sports, exercise, or even routine daily activity.
If you’re dealing with pain, swelling, or limited movement, early assessment can help you recover faster. Learn how a Centrum Pharmacist in Ottawa and Orleans can support your healing.
How a Centrum Pharmacist Can Help
Under Ontario’s Minor Ailments Prescribing Program, pharmacists are authorized to assess and prescribe treatment for uncomplicated sprains and strains.
At Centrum Pharmacy, our pharmacists can:
- Assess the injury and determine if it’s safe to manage without an emergency visit
- Recommend or prescribe anti-inflammatory medications or topical pain relief
- Provide R.I.C.E. (Rest, Ice, Compression, Elevation) guidance
- Suggest supports like braces or wraps for added stability
- Refer you for medical imaging or to a doctor if signs of a fracture or more serious injury are present
When Should You See a Pharmacist?
Come see us promptly if:
- You’ve twisted or overextended a joint or muscle
- You’re experiencing mild to moderate pain, swelling, or bruising
- Movement is uncomfortable, but the joint or muscle still works
- You want quick advice and relief without waiting for a doctor
What to Bring
- Details on how and when the injury occurred
- A list of symptoms and how they’ve changed over time
- Any medications or treatments you’ve already tried
- A list of other health conditions and medications
Cost of Service
- Pharmacist assessment is fully covered by OHIP for eligible Ontario residents.
- You may be responsible for the cost of antibiotics if not covered by your drug plan.
The sooner you’re assessed, the sooner we can help.
Get Sprain Treatment Fast — No Waiting Room Required
Book with us to get care for sprains and strains at our pharmacy in Orleans.
Sprain & Strain Recovery Tips
- Rest and protect the injured area
- Apply ice for 15–20 minutes several times a day
- Compress with a bandage to reduce swelling
- Elevate the injured limb above heart level when possible
- Gradually return to activity as pain improves
Why Choose Centrum Pharmacy?
Centrum Pharmacy is a Canadian Owned and Pharmacist Owned business operating in the Ottawa and Orleans area. We’re committed to providing fast, convenient, and expert care for minor ailments like sprains and strains. Our experienced pharmacists are available to assess your condition, initiate treatment, and offer ongoing support — often on the same day, without the need for a doctor’s appointment.
Come for the Convenience, Stay for the Service.
Caring for Your Family Since 1999
Disclaimer: The medical information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information does not substitute for professional diagnosis and treatment. Please do not initiate, modify, or discontinue any treatment, medication, or supplement solely based on this information. Always seek the advice of your healthcare provider first. Full Disclaimer.
