At Centrum Pharmacy, we’re often asked:
“Are there natural ways to lower my blood pressure that actually work?”
The answer is yes — but it requires more than cutting back on salt. As pharmacists, we’re uniquely positioned to guide you through safe, evidence-based strategies that go beyond medication, blending clinical insight with everyday, practical advice.
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Cannabis is often marketed today as natural, harmless, even therapeutic — available legally from corner stores, dispensaries, and websites with minimal regulation or oversight. But at Centrum Pharmacy, we want to make one thing clear: cannabis is a potent drug, and like all drugs, it comes with real risks — especially when used without medical supervision.
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The opioid crisis continues to impact families and communities across Canada. Even though overdose deaths declined in 2024, more than 7,000 Canadians lost their lives—20 people a day. This remains far above pre-pandemic levels, and the toxic, unpredictable street drug supply continues to take a devastating toll.
At Centrum Pharmacy, we believe that every life is worth saving. That’s why we offer free naloxone kits—no prescription, no judgment, no cost.
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At Centrum Pharmacy, we often talk about diet, exercise, and medication when it comes to heart health—but sleep is just as critical.
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An exclusive analysis by The Pharmaceutical Journal has found that online pharmacies are more than twice as likely as their neighborhood brick-and-mortar counterparts to fall short of regulatory standards set by the General Pharmaceutical Council (GPhC).
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As warm weather invites us outdoors across Ottawa and Orleans, it’s important to be aware of a hidden summer risk: tick bites. While small in size, ticks can transmit serious illnesses like Lyme disease, making prevention essential for families, pet owners, and outdoor adventurers.
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A new national survey has confirmed what many healthcare providers already know: health misinformation is now a full-time problem. In fact, Canadian doctors, pharmacists, and nurse practitioners report spending nearly a full day each week helping patients untangle misleading or outright false health claims — most of which originate online.
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As we mark another Canada Day, Centrum Pharmacy is proud to honour the legacy and leadership of Canadian pharmacists—professionals who have shaped not only our profession but the very fabric of Canadian healthcare and community life.
(more…)At Centrum Pharmacy, we believe pharmacy is more than a numbers game — it’s a deeply human profession rooted in trust, care, and compassion.
Sadly, that belief is being tested in many corners of our healthcare system. Across Canada, countless pharmacists working in large corporate chains are overworked and overwhelmed. Pressured to meet quotas and performance targets set by head offices far removed from the realities of patient care, these professionals often find their days dominated by spreadsheets rather than meaningful interactions.
(more…)A recent recall of benzoyl peroxide acne products has sparked safety concerns due to the potential formation of benzene—a known carcinogen—when products are stored improperly. Learn how to use and store these treatments safely, and explore effective alternatives for clearer skin without added risk.
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